Day: June 22, 2020

#wellnesswednesday

▫️What is serotonin?

Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the brain, where it performs its primary functions, some 90% of our serotonin supply is found in the digestive tract and in blood platelets.

▫️What is the link between serotonin and depression?

There are many researchers who believe that an imbalance in serotonin levels may influence mood in a way that leads to depression. Possible problems include low brain cell production of serotonin, a lack of receptor sites able to receive the serotonin that is made, inability of serotonin to reach the receptor sites, or a shortage in tryptophan, the chemical from which serotonin is made. If any of these biochemical glitches occur, researchers believe it can lead to depression, as well as obsessive-compulsive disorder, anxiety, panic, and even excess…

Good afternoon, been gone for a bit had several houses to clean today! Gosh I find no more enjoyment in cleaning anymore. Owning my own business has its perks but I just don’t want to continue doing this. Basically I just go because I really need the money. Hubby is getting all on my nerves about having a job. He just doesn’t understand that there is so much more I would love to do. I just want support, but much like this blog not many of my friends or family members support it. The joy is gone and I hate that! I mean I’m damn good at cleaning and have clients who worship me, but I’m tired. Nope not going off to gloomy land, but as we all know our brains have a mind of it’s own. Well I will finish helping dad and get on home. Have you ever…

It’s Monday…..are you ready to begin again? Whatever you didn’t accomplish last week, you can do today!

Don’t get discouraged, go out there and take Monday by storm!!!

Have an amazing week, and remember to smile while you go through!

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Writing a novel is easy. Marketing a novel is hard, especially when you’re not fond of selling yourself or trying to get a stranger to buy a product. It’s a special type of person who not only enjoys enticing people to buy their products, but who can also smile in the face of rejection.

I disliked going door-to-door as a young boy and selling things. No kid should be put under that kind of pressure. I sold chocolate bars, flower seeds, and magazine subscriptions during school fundraisers. The “No Soliciting” sign in front of some houses may as well have been written in Greek. The “mean old man” in my neighborhood was mean not because his entire yard was fenced in and the no soliciting sign fastened conspicuously next to the gate handle. No. He was mean because he yelled at kids for trying to sell him things when the…

My first attempt at a video ad. Thoughts?